Here at SMS_Nutrition I want to share my passion for nutrition with you, to help you to achieve your nutrition and health goals by helping you feel empowered and nourished without dieting but by getting back to basics with evidence-based nutrition and wholesome food.  


Séanín Smith is a Registered Associate Nutritionist from Newry, Northern Ireland. 


Séanín works with a range of clientele from busy parents to big companies offering evidence-based advice to ensure you achieve optimal health.  


She is passionate about helping others and enjoys working with clients on a one-one basis offering tailored packages to suit your lifestyle and providing dietary advice that will support your needs and support your long-term health goals. 


Séanín now works clients online so you can have an appointment in the comfort of your own home. You can find more information Services.


 Séanín has experience in many different sectors from the NHS, non-profit organisations, commercial companies, local authorities and private sector.


Séanín is also a passionate nutrition and health writer and provides health writing services for brands and companies. 


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Through one-to-one in-person or online nutrition and lifestyle coaching, we will find out what works best for you, your body and your lifestyle with simple, easy-to-follow, no-nonsense advice. Online nutritionist advice available UK & Worldwide.

To find out more and get started on your journey to reach your health goals book a FREE call today!

To learn more about how we can work together to reach your goals book a complimentary call and get started on building a positive relationship with food.


What people have to say... 


Amy Bell

Amy said "it is clear to see that you have made a huge difference to the health and wellbeing of the athletes in your group.

A massive thank you and congratulations on the success of the step by step programme and health promotion programme with the athletes at Newry city special Olympics club."


Health Promotion Group

Patrick said " I enjoyed the programme and as a chef, I found it difficult to keep weight off and tried diets but doing this programme has helped me with my weight and helped me make sugar swaps. I swapped white bread to brown bread, I am now eating more salads, and swapped sweets for dried mango." Patrick lost 15kg in 9 months. 


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"My baby was struggling with vegetables, with Séanín's tips we kept persevering and now he's slowly eating his vegetables...5 spoons of cauliflower purée to 11 and then sweet potato! Thank you so much"